##  Celtics Make Minimum Trade, Add Two-Way Player RJ Luis Jr.

The Boston Celtics swung a surprising deal last week, acquiring undrafted two-way wing RJ Luis Jr. from the Utah Jazz in exchange for veteran reserve forward Georges Niang and a pair of second-round draft picks.  To make the trade work, the Celtics had to adhere to the NBA's collective bargaining agreement minimum trade requirements.

**Logjam on the Two-Way Roster**

The move created a logjam among Boston's own two-way players. As a result, the team parted ways with veteran two-way forward Miles Norris. No. 57 pick in the 2025 draft Max Shulga also signed to a two-way deal, while No. 46 pick in the 2025 draft Amari Williams remains unsigned.

**Analysts Offer Insight**

The "NESN" YouTube channel recently released a clip from their "Hold My Banner" podcast examining the Luis Jr. trade in detail. You can check it out below!


Listen to "Havlicek Stole the Pod" on:
Spotify: https://tiny.ee/CdKp
iTunes: https://tiny.ee/RK47
YouTube: https://tiny.ee/cOW3   





##  Celtics Make Minimum Trade, Add Two-Way Player RJ Luis Jr.

The Boston Celtics swung a surprising deal last week, acquiring undrafted two-way wing RJ Luis J

Who is RJ Luis Jr., and why did the Boston Celtics trade for

Who is RJ Luis Jr., and why did the Boston Celtics trade for him?

## Jersey Number Legacy: The Story of Brooklyn Nets #22

The Brooklyn Nets boast a rich history, stretching back to their founding as the New Jersey Americans in 1967. Over six decades, over 600 players have worn one of 52 different jersey numbers for this iconic franchise.  We're diving deep into that legacy, exploring each number and the players who made it famous. Today: #22.

**A Brief Stint in Brooklyn:**

Thirty-one players have donned #22 for the Nets throughout their history. One of the first was Ron Perry, a guard who arrived in Brooklyn during the team's New York era. 

After playing college ball at Virginia Tech, Perry entered the 1967 NBA Draft, where he was selected 68th overall by the Baltimore Bullets.  Instead, he signed with the ABA’s Minnesota Muskies and later played for the Miami Floridians before landing with the Nets in 1968.

Perry's time in Brooklyn was short-lived, lasting just 23 games before being traded to the Indiana Pacers in 1969.  But during his brief tenure, he made a lasting impression, averaging an impressive 19.3 points, 4.1 rebounds, and 3.7 assists per game while sporting #22.


Basketball-Reference provides all stats and data mentioned.


## Jersey Number Legacy: The Story of Brooklyn Nets #22

The Brooklyn Nets boast a rich history, stretching back to their founding as the New Jersey Americans i

Brooklyn Nets jersey history No. 22 - Ron Perry (1968-69)

## Can Kuzma Deliver for Milwaukee? Bucks Fans Urged to Be Patient

When the Milwaukee Bucks acquired Kyle Kuzma at last season's trade deadline, the hope was clear: another reliable scorer to join Damian Lillard and Giannis Antetokounmpo. The deal saw Kris Middleton depart, bringing in a younger, more athletic wing who could stretch the floor. But the results on the court were mixed.

Kuzma's Impact Falters

The former Los Angeles Lakers forward struggled to meet expectations. In 32 games, he averaged 14.5 points per game on 45% shooting, a significant dip from his time with the Washington Wizards earlier in the season. His struggles continued into the postseason as the Bucks fell to the Indiana Pacers in the first round.

A Fresh Start and Renewed Hope

Despite the disappointing debut in Milwaukee, many remain optimistic about Kuzma heading into the 2025-26 season. Yahoo Sports' Kevin O'Connor believes Bucks fans should be patient: "I think it's fair to give him a pass for last season. It's hard to go from losing four straight years with no expectations to suddenly starting to have winning expectations."

Kuzma spent four seasons in Washington, where he occasionally showcased his ability as a high-volume scorer despite the team's struggles. The Bucks are hoping to unlock that potential in a winning environment. 

With Damian Lillard sidelined after an Achilles injury suffered earlier in the offseason, Kuzma is expected to assume a larger offensive role next season. Milwaukee is betting on him to take a leap forward and contribute significantly to their championship aspirations.




## Can Kuzma Deliver for Milwaukee? Bucks Fans Urged to Be Patient

When the Milwaukee Bucks acquired Kyle Kuzma at last season's trade deadline, the hope was c

NBA Insider defends Bucks Kyle Kuzma says fans should be pat

NBA Insider defends Bucks Kyle Kuzma says fans should be patient

## Caruso Crowns Himself King of Defense 

The Oklahoma City Thunder dominated the NBA season, shattering records and clinching their first-ever championship. Their success wasn’t just about offense; their suffocating defense was a key factor in their journey to the top. And leading that charge? Alex Caruso.


**Caruso Shines on the Biggest Stage**

Known for his relentless energy and commitment to defense, Caruso thrived in the playoffs. While he saw limited minutes during the regular season due to load management, he brought an all-out effort when it mattered most.  

ESPN analyst Kendrick Perkins named Caruso the NBA’s best defensive player, a claim that surprised some but not those who witnessed his dominant playoff run. “The eye test doesn't lie," Perkins said. "What I saw what he did in the postseason, in a crucial Game 7, guarding Jokic... And locking him up.”


**“Caruso Won OKC The Championship”**

Perkins went on to explain how Caruso’s performance, alongside stars like Shai Gilgeous-Alexander and Chet Holmgren, was instrumental in their championship victory. "When you talk about a defensive specialist that can go out there and cause havoc in the game with four or five steals... he was the key reason outside of SGA and J-Dub and Chet Holmgren, when you talk about franchise guys, on why OKC is set to hang a banner this upcoming season.”

While some may find Perkins’ ranking surprising, Caruso's impact on the Thunder’s success is undeniable. His tenacity and ability to disrupt opposing offenses earned him praise from all corners of the league. 


 **A Defensive Legacy**

Caruso’s performance against Nikola Jokic in a pivotal Game 7 was a highlight reel worthy of a champion. He expertly navigated the size disadvantage, showcasing his intelligence and defensive prowess.  This championship victory solidifies Caruso as one of the greatest defenders of his era, a claim backed by advanced metrics and his two NBA championships.

With multiple Thunder players deserving recognition for their defensive abilities, Caruso’s ranking is a testament to his impact on the team's success story. 


## Caruso Crowns Himself King of Defense 

The Oklahoma City Thunder dominated the NBA season, shattering records and clinching their first-ever championship. T

ESPN analyst boldly calls Alex Caruso the NBA&#39;s best def

ESPN analyst boldly calls Alex Caruso the NBA&#39;s best defensive player

## Timberwolves Bolster Wings With Underrated Free Agent Signing

**Johnny Juzang Joins Minnesota on One-Year Deal**

The Minnesota Timberwolves have addressed a potential weakness in their backcourt rotation by signing free agent guard Johnny Juzang to a one-year contract, sources confirmed Friday, August 1st.  

Juzang, who played his first three NBA seasons with the Utah Jazz, brings shooting prowess and size to the Wolves' bench. Last season, he averaged 8.9 points per game on 37.6% shooting from beyond the arc in just 19.8 minutes per game.


**A Low-Risk, High-Reward Addition**

This signing represents a low-risk, high-reward move for Minnesota.  While Juzang may not see significant playing time, his proven ability to contribute offensively makes him a valuable addition to a team seeking depth at the wing position. He is 6'7", offering versatility as he can play both shooting guard and small forward.

Head Coach Chris Finch and his staff are known for their player development, which could be beneficial for Juzang as he seeks to solidify his role in the NBA.


**Young Wings Stepping Up**

The Timberwolves already boast promising young wings in Terrence Shannon Jr. and Jaylen Clark, who excel defensively and in transition. However, neither is as consistent a three-point shooter as Juzang.  This opens the door for Juzang to potentially earn minutes if he impresses during training camp.


**Juzang: A Potential Steal?**

As a backup option for Anthony Edwards and Jaden McDaniels, Juzang could prove to be a steal for the Timberwolves. The one-year contract incentivizes him to perform at his best, aiming to secure a long-term role in Minnesota.



**Timberwolves Add Two-Way Forward Enrique Freeman**

In another move Friday, the Timberwolves signed forward Enrique Freeman to a two-way NBA contract.  Freeman impressed during the NBA Summer League after going undrafted and having previously played on a two-way deal with the Indiana Pacers. 

“Biggest goal is to get a contract and be a steady NBA player,” Freeman said recently.

Now with the Timberwolves, Freeman will look to earn his spot in Minnesota's competitive rotation through consistent performances in practice and for the G-League affiliate Iowa Wolves.  



These new additions bolster the Timberwolves' depth and offer exciting potential for the upcoming season. 


## Timberwolves Bolster Wings With Underrated Free Agent Signing

**Johnny Juzang Joins Minnesota on One-Year Deal**

The Minnesota Timberwolves have addressed 

The Timberwolves Find An Underrated Wing In Free Agency

## Doncic Sets Championship Deadline for Lakers

**Lakers superstar commits to long-term future, demands immediate pursuit of title.**


The Los Angeles Lakers can now fully focus their efforts on building a championship contender around Luka Doncic after he agreed to a three-year contract extension. This offseason, they've made significant moves by addressing their center position with the signing of Deandre Ayton and adding 2022 Defensive Player of the Year Marcus Smart.

Despite these additions, some experts believe the Lakers still lack the necessary pieces for a true championship run. However, Doncic's recent statement to management reveals a burning desire to win, possibly creating a sense of urgency within the organization.


In May, Doncic met with general manager Rob Pelinka and coach JJ Redick at a restaurant, where he made his intentions crystal clear. 

"I don't want to wait," Doncic told them, according to a source familiar with the conversation. "I had a taste of the Finals. I am getting back there. So let's do whatever we can now."


Doncic reached the NBA Finals in 2024 as a member of the Dallas Mavericks before being traded to the Lakers. They lost to the Boston Celtics in five games, marking a period when criticism surrounding Doncic's fitness and conditioning intensified.

This offseason, Doncic has noticeably shed weight and improved his physical condition, suggesting a potential new era for him in Los Angeles.




## Doncic Sets Championship Deadline for Lakers

**Lakers superstar commits to long-term future, demands immediate pursuit of title.**


The Los Angeles Lakers 

Luka Doncic made a bold statement about wanting to win the N

Luka Doncic made a bold statement about wanting to win the NBA championship now

## Barkley's Two GOATs: Kobe and Sanders!

**NFL star names his childhood inspirations**

Saquon Barkley is riding high after a record-breaking season with the Philadelphia Eagles, leading them to their second Super Bowl victory. But before he was hoisting the Lombardi Trophy, Barkley looked up to legendary athletes who inspired him. 

Recently, "SportsCenter" asked prominent athletes about their childhood idols, and Barkley took to Instagram to reveal his picks.  Unlike many who named just one, Barkley chose two icons from different sports: basketball legend Kobe Bryant and Hall of Fame running back Barry Sanders.

"[Kobe] and [Barry Sanders]!!" he wrote in response. 

Barkley has often spoken about the influence of Kobe Bryant's "Mamba Mentality," stating that it represents a constant pursuit of self-improvement, not just on game day but every single day.

"Just trying to adapt to that mindset, adapt to that mentality,” Barkley said during the last season. “I don’t think of the Mamba Mentality as [just] this dog, this killer—and it is—but the definition is a constant quest to be the best version of yourself. It’s every day. It’s not like I go out there and break an 80-yard touchdown against the Rams, and that’s my Mamba moment. But in reality, that didn’t just happen, either. It’s the process. The work you put in."


** Barkley's NFL Stardom:**

From his breakout days with the New York Giants to his dominant season with the Eagles in 2024, Barkley has consistently proven himself as one of the league's top running backs.  His incredible performance last year saw him rack up 2,005 rushing yards and 13 touchdowns on a staggering 345 carries, averaging a remarkable 5.8 yards per attempt.

Now entering his eighth NFL season, Barkley has signed a two-year extension with the Eagles, ensuring he'll continue to lead their charge for another championship in 2026 and beyond.




## Barkley's Two GOATs: Kobe and Sanders!

**NFL star names his childhood inspirations**

Saquon Barkley is riding high after a record-breaking season with the 

Saquon Barkley Reveals His Two Favorite Athletes of All Time

## Luka Doncic's Dramatic Transformation: "He's Showing It" - Magic Johnson

**A New Era for the Laker Star**

Luka Doncic, despite his undeniable talent and ability to win when it matters most, has often faced criticism about his physical conditioning. 

This past season, as he joined the Los Angeles Lakers in a blockbuster mid-season trade from the Dallas Mavericks, the scrutiny reached new heights.  However, Doncic seems to have taken the critiques personally, undergoing a dramatic body transformation this offseason that has become one of the biggest storylines in basketball.

**Extreme Measures for Championship Glory**

His regimen includes two-a-day workouts, 16-hour fasts, an impressive 250 grams of protein per day, and a strict gluten-free, low-sugar diet. This commitment landed him on the cover of "Men's Health," where he detailed his new approach.  

Even Lakers legend Magic Johnson took notice, reacting to Doncic's new physique with praise.


"I love how Luka is showing his Laker teammates how serious he is about winning a championship in Los Angeles by transforming his body!"

Johnson later clarified: “What I meant to say was: I love what I’m seeing from @luka7doncic right now. When a guy comes to LA and totally transforms his body, you know he’s not just talking about winning—he’s showing it. That’s how you set the tone in the locker room and let your teammates know it’s time to chase a championship together!”

**A Long-Term Future in Purple and Gold?**

Doncic's dedication extends beyond training as he returns to the United States before joining the Slovenian national team for EuroBasket 2025. With optimism growing that he will sign a long-term extension with the Lakers, Doncic appears poised to become the face of the franchise for years to come.   


## Luka Doncic's Dramatic Transformation: "He's Showing It" - Magic Johnson

**A New Era for the Laker Star**

Luka Doncic, despite his undeniable talent and ab

Magic Johnson Reacts to Luka Doncic’s Shocking Physical Tran

Magic Johnson Reacts to Luka Doncic’s Shocking Physical Transformation

## Celtics Face Center Conundrum as Season Looms

The Boston Celtics' front court is raising eyebrows this offseason, and not in a good way. While other positions look strong, the center rotation leaves fans wondering if the team has enough firepower to contend next season. 

**Departures Leave Big Gaps**

Joe Mazzulla's squad has seen a significant exodus of big men this summer, losing Kristaps Porzingis, Al Horford, Luke Kornet, and likely another Al Horford.  The burden now falls on Luka Garza and Amari Williams to fill the void left by a rotation of championship-winning talent. 

**A Questionable Center Rotation**

As things stand, the Celtics' projected starting center trio consists of Neemias Queta, Xavier Tillman, and Garza. Williams is expected to sign a two-way deal before the season begins. However, this combination lacks depth, high-level talent, and most importantly, experience – a recipe that doesn't inspire confidence for any team aiming to contend, retool, or rebuild.

**Experts Sound the Alarm**

The lack of a strong center core has even caught the attention of basketball analysts. On a recent episode of "The Bob Ryan and Jeff Goodman Podcast," Bob Ryan described the situation as "scary."  You can hear their full discussion in the embedded video above.


**Stay Connected:**
For more Celtics insights, check out "Taylor Talks Celtics" on YouTube: [https://bit.ly/3QnlPcS](https://bit.ly/3QnlPcS), Spotify: [https://bit.ly/40JRevf](https://bit.ly/40JRevf), Apple: [https://apple.co/45sAUBG](https://apple.co/45sAUBG), or Substack: [https://bit.ly/3WoA0Cf](https://bit.ly/3WoA0Cf). 


## Celtics Face Center Conundrum as Season Looms

The Boston Celtics' front court is raising eyebrows this offseason, and not in a good way. While other positio

Do the Boston Celtics have a big man issue?

## Can Pacers Escape 'Crazy' Season Repeat?

**Healthy Big Men Fuel Optimism for Indy Despite Key Departures**

It's easy to forget the early struggles of last season. After an improbable run to the Eastern Conference Finals in 2024, culminating in a heartbreaking seven-game loss to the Oklahoma City Thunder in the Finals, the Indiana Pacers seemed poised for another deep playoff run.  But injuries, particularly Tyrese Haliburton's torn ACL, derailed their championship aspirations.

Months earlier, the team was mired in a 10-15 slump, losing crucial depth pieces James Wiseman and Isaiah Jackson to Achilles injuries within days of each other. The “crazy” season seemed set for another downturn as they faced  a daunting task without Haliburton and Myles Turner heading into next year.


But Indiana’s impressive showing last season proved they shouldn't be underestimated. 

With Jackson and Wiseman both healthy again, and the addition of Jay Huff to bolster their frontcourt depth, the Pacers are surprisingly well-positioned.  "We’re thrilled to bring back Isaiah and James," an unnamed coach told Spotrac. "I mean, who the heck has two big guys tear Achilles’ in the span of a week? That was crazy. Those guys were poised to have good years for us last year. Now, they’re set up to do the same this year. And adding Jay Huff was big-time. He’s an underrated floor spacer and rim protector. No one can replace Myles, but Jay is going to be a lot better than a lot of people realize.”

Andrew Nembhard provides a reliable presence at point guard, while promising depth players are ready to contribute.


Even with the loss of star power, the Pacers could surprise as a dark-horse playoff contender or at least play-in tournament participant.  If Haliburton returns ahead of schedule, following a similar path as Jayson Tatum's comeback, Indiana's chances become even more formidable. 





## Can Pacers Escape 'Crazy' Season Repeat?

**Healthy Big Men Fuel Optimism for Indy Despite Key Departures**

It's easy to forget the early struggles of last 

Indiana Pacers Hoping to Avoid &#39;Crazy&#39; Situation Thi

Indiana Pacers Hoping to Avoid &#39;Crazy&#39; Situation This Year

##  Leaner and Meaner: Luka Doncic's Transformation Has Fans Buzzing

**Lakers Star Looks to Silence Critics with Drastic Physical Change Ahead of Massive Contract Extension**

Los Angeles Lakers star Luka Doncic has always been known for his incredible basketball talent, but this offseason he's making headlines for another reason: a dramatic physical transformation. Photos from his recent Men's Health interview went viral, showcasing a noticeably slimmer and more toned Doncic, leaving fans to speculate about what this means for the upcoming season.

While it's common for athletes to prioritize their fitness, Doncic's makeover comes after a period of scrutiny regarding his conditioning during his time with the Dallas Mavericks.  Sources reportedly indicated that concerns over his fitness played a role in the team's decision to trade him. 

This perceived weakness has served as motivation for the 26-year-old star this offseason. Doncic revealed he took a month off from basketball, focusing on recovery and building strength through unconventional methods like pickleball.  

The impact of his dedication is undeniable. Men’s Health Mag tweeted, "Our digital cover star, Luka Doncic, ready to take his game (and the Lakers) to new levels of dominance. And this summer shred has been years in the making." 

Doncic's transformation hasn't gone unnoticed by fans. Commenters are predicting a monster season for him, with some even suggesting he's on LeBron James' workout regimen.  One fan remarked, "Skinny Luka bout to be a problem. Dude still only 26. Like a rookie all over again," while another stated, "Prime Luka back lets go."

 **A New Era for Doncic and the Lakers**

This physical shift coincides with Doncic's imminent contract extension with the Lakers. ESPN’s Bobby Marks confirmed that Doncic is set to sign a four-year, $229 million deal in early August.  

Despite his dedication to improvement, Doncic remains grounded. He told Men's Health, “Obviously, be the best that I can be, take care of myself…I need to keep going. Can’t stop.” 


Whether motivated by silencing critics or achieving personal goals, Doncic's transformation has ignited excitement around the Lakers franchise. The coming season will undoubtedly reveal if this is the beginning of a new era for both Doncic and the Los Angeles Lakers.


##  Leaner and Meaner: Luka Doncic's Transformation Has Fans Buzzing

**Lakers Star Looks to Silence Critics with Drastic Physical Change Ahead of Massive Contr

Luka Doncic&#39;s Change in Physical Appearance Before Massi

Luka Doncic&#39;s Change in Physical Appearance Before Massive Contract Extension Has Fans Buzzing

## Luka Doncic's Dramatic Transformation: From Weight Concerns to Cover Star

**Star Guard Sheds Pounds, Shows Dedication After Playoff Elimination**


Last season, Dallas Mavericks star Luka Doncic faced relentless criticism about his weight. Now, the 26-year-old has responded with a dramatic physical transformation, silencing doubters and proving his commitment to excellence.  Multiple reports indicate Doncic weighed as much as 270 pounds during his time in Dallas, leading some to speculate that the team traded him to the Los Angeles Lakers for Anthony Davis, Max Christie, and a 2029 first-round pick due to concerns about his conditioning.

ESPN’s Dave McMenamin reported, “There had been significant frustration within the organization about Doncic's lack of discipline regarding his diet and conditioning, which team sources considered a major factor in his injury issues.”  He added, “Though Doncic was relatively lean by his standards when he reported to camp, his weight ballooned to the high 260s early this season, sources said.”

Despite his weight not appearing to be as much of an issue in Los Angeles — Doncic averaged 28.2 points, 8.1 rebounds, and 7.5 assists per game — the star point guard determined he wouldn't give anyone reason to mock his appearance again. The day after the Lakers were eliminated from the playoffs by the Minnesota Timberwolves, Doncic texted his agent, ready to start his offseason conditioning program, according to Men’s Health magazine, which recently featured him on its cover.

Over the months since the Lakers' playoff exit, Doncic has shed a significant amount of weight thanks to an improved workout routine and strict diet. His transformation has been widely celebrated on social media, with the Lakers themselves applauding his hard work: "Locked in - Luka has been putting in the work all offseason 💪," they wrote on X.

Doncic's dedication has involved a low-sugar, gluten-free diet that includes consuming 250 grams or more of protein per day. He also started working out fasted and increased his regimen to two 90-minute sessions daily — the first fasted — incorporating strength, agility, and basketball drills.




## Luka Doncic's Dramatic Transformation: From Weight Concerns to Cover Star

**Star Guard Sheds Pounds, Shows Dedication After Playoff Elimination**


Last sea

#Nba

Who is RJ Luis Jr., and why did the Boston Celtics trade for him?

Brooklyn Nets jersey history No. 22 - Ron Perry (1968-69)

NBA Insider defends Bucks Kyle Kuzma says fans should be patient

ESPN analyst boldly calls Alex Caruso the NBA's best defensive player

The Timberwolves Find An Underrated Wing In Free Agency

Luka Doncic made a bold statement about wanting to win the NBA championship now

Saquon Barkley Reveals His Two Favorite Athletes of All Time

Magic Johnson Reacts to Luka Doncic’s Shocking Physical Transformation

Do the Boston Celtics have a big man issue?

Indiana Pacers Hoping to Avoid 'Crazy' Situation This Year

Luka Doncic's Change in Physical Appearance Before Massive Contract Extension Has Fans Buzzing

Lakers React to Luka Doncic’s Massive Change In Physical Appearance